The experience reminded me of the power of the unconscious mind. It's not unusual for me to solve a problem when I'm not consciously working on it. Often, taking a walk, a shower, or even a nap, can give my brain the break it needs to find a solution on its own. Yet, instead of trusting my unconscious mind, I usually cling to the idea that the only way to find the answer is to tackle it head on. As I discovered with the Etheree, that approach can be counter-productive.
I searched online for information about "unconscious creativity" and found this article about research on the process. As the article explains, we often need to "step back to step forward." The piece ends with this quote from Eric Kandel's book The Age of Insight:
“When we take the wrong approach to a problem, which happens often, we get nowhere by continuing to think about it. But if we refrain from thinking about the problem and distract ourselves… [we] transition from a rigid, convergent perspective to an associative, divergent perspective.”
That "divergent perspective" can be just the creative boost we need. I hope that the next time I'm stuck in my writing process, I'll remember to take a break and give my unconscious mind a chance to help.
How about you? Has your unconscious mind ever helped in your creative process? If so, I'd love to know how. Just reply to this email with your story.
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