
Launching The Weekly Spread...	View in browser

Your Weekly Journaling Companion

Y&T Shop Blog Instagram

📢 ANNOUNCING THE WEEKLY SPREAD 📢

When we launched Yop & Tom, we always knew that community would be at the heart of everything we did.

We've been amazed at the community that has come together in support of our small brand 🥺. Both on Instagram and through our newsletter.

Well it's time to give something back. The Yop & Tom newsletter is being upgraded. We decided, it needs to be weekly and it needs a name...so what better name than The Weekly Spread? A new weekly newsletter that will give you:

📖 More of the Yop & Tom Content you love

❤️ Weekly content from the wider journaling community

🤓 Links to articles and videos of journaling tips and tricks

💬 Interviews with people from the community

Do you have ideas of what you would like to see? Interested in being a contributor? Just reply to this email or contact us on theweeklyspread@yopandtom.com.

Here we go, The Weekly Spread edition #1.

Love

Yop & Tom

MENTAL HEALTH AWARENESS MONTH 💙🎗️

If the world’s going back to “normal”, then are we all still struggling with our mental wellbeing?

It’s Mental Health Awareness Month and we’re diving into a different mental health topic each week to remind you you’re not alone 🧑‍🤝‍🧑

Today we’re showing you that just because life’s returning to “normal”, doesn’t mean that it’s instantly easy.

So why does everything still feel so hard?

It’s because you’ve just been through all of this…

💙 collective grief

💙 lost time and ignored milestones

💙 global trauma

💙 endless isolation

💙 heightened anxiety

💙 financial stressors

💙 …and so much more (oof)

You’re going to be okay, it just might take some time. So stop putting pressure on yourself to be back to normal, just because it looks like the world is.